Is Realgood Supreme Chicken Crust Pizza Keto?
Realgood Supreme Chicken Crust Pizza is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like dextrose, sunflower oil, and concentrated syrup.
Realgood Supreme Chicken Crust Pizza is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like dextrose, sunflower oil, and concentrated syrup.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains High-Glycemic Sweeteners
Realgood Supreme Chicken Crust Pizza contains high-glycemic sweeteners like dextrose and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Contains Sunflower Oil
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Net Carb Calculator
Crust: (All Natural Chicken Breast With Parmesan Cheese [Chicken Breast, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Water, Salt, Sunflower Oil, Natural Flavor)), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt. Enzymes), Pizza Sauce (Tomato Paste, Water, Diced Tomatoes [Tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Olive Oil, Salt, Spices, Dehydrated Garlic). Vegetable Blend (Bell Peppers, Olives, Red Onion), Cooked All Natural Italian Sausage For Pizza (Pork, Water, Salt, Spices, Sea Salt, Dried Cane Syrup, Red Bell Pepper Powder, Dried Garlic. Flavorings), All Natural Uncured Pepperoni No Nitrites Or Nitrates Added Expect Those Naturally Occurring In Sea Salt And Celery Juice Powder (Pork, Beef, Sea Salt, Spices, Dextrose, Lactic Acid Starter Culture, Natural Flavor.