Is Your Food Keto?
Is Your Food Keto?
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The most common keto-friendly foods
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The most common keto foods all in one easy-to-use cheat sheet!
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Which Products By evol Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 35 products by evol based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
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Cheese Pizza
per 213 g:
7.5g
net carbs
30g
fats
38g
protein
450
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil
More Info
Check Price on Amazon
2
Dirty Keto
evol
Uncured Pepperoni Pizza
per 213 g:
7.5g
net carbs
26g
fats
37g
protein
410
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil
More Info
Check Price on Amazon
3
Not Keto!
evol
Cilantro Lime Chicken Burrito
per 170 g:
42g
net carbs
10g
fats
15g
protein
330
calories
24.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
4
Not Keto!
evol
Bean Rice & Cheddar Burrito
per 170 g:
45g
net carbs
10g
fats
12g
protein
340
calories
26.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
5
Not Keto!
evol
Creamy Basil Veggie Bowl
per 213 g:
17g
net carbs
13g
fats
12g
protein
240
calories
8
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Canola Oil
More Info
Check Price on Amazon
6
Not Keto!
evol
Smoked Uncured Ham Benedict Bowl
per 213 g:
18g
net carbs
16g
fats
11g
protein
260
calories
8.4
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Canola Oil
More Info
Check Price on Amazon
7
Not Keto!
evol
Spicy Chipotle Chorizo Bowl
per 213 g:
19g
net carbs
13g
fats
14g
protein
270
calories
8.9
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Canola Oil
More Info
Check Price on Amazon
8
Not Keto!
evol
Boost Be Well Soba Vegetables Bowl
per 241 g:
20g
net carbs
15g
fats
7g
protein
250
calories
8.3
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil
More Info
Check Price on Amazon
9
Not Keto!
evol
Breakfast Sausage & Uncured Bacon
per 213 g:
18g
net carbs
19g
fats
17g
protein
310
calories
8.4
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil
More Info
Check Price on Amazon
10
Not Keto!
evol
Chicken Tikka Masala
per 255 g:
29g
net carbs
9g
fats
12g
protein
270
calories
11.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
11
Not Keto!
evol
Lean & Fit Fire Grilled Chicken Poblano
per 255 g:
31g
net carbs
6g
fats
18g
protein
270
calories
12.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Canola Oil
More Info
Check Price on Amazon
12
Not Keto!
evol
Fire Grilled Steak Bowl
per 255 g:
32g
net carbs
18g
fats
20g
protein
400
calories
12.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Canola Oil
More Info
Check Price on Amazon
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