Is Your Food Keto?
Is Your Food Keto?
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Best & Worst Gum & Candies For Keto
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We've ranked 100+ gum & candies based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Scrummy
Classic Caramels
per 25 g:
0g
net carbs
5g
fats
0g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto-Friendly
Scrummy
Coconut Caramels
per 27 g:
0g
net carbs
3g
fats
0g
protein
50
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto-Friendly
Dr. John's
Vanilla & Chocolate Swirl Caramels
per 17 g:
0g
net carbs
1g
fats
0.5g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
4
Keto-Friendly
Ice Chips
Clove Candy
per 2 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
5
Keto-Friendly
Ice Chips
Lemon Candy
per 2 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
6
Keto-Friendly
Ice Chips
Ginger Candy
per 2 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
7
Keto-Friendly
Ice Chips
Cinnamon Candy
per 2 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
8
Keto-Friendly
Ice Chips
Licorice Candy
per 2 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
9
Keto-Friendly
Ice Chips
Berry Mix Candy
per 2 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
10
Keto-Friendly
Ice Chips
Cranberry Candy
per 2 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
11
Keto-Friendly
Ice Chips
Margarita Candy
per 2 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
12
Keto-Friendly
Ice Chips
Spearmint Candy
per 2 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs / Serving
Low Carb
Good Ingredients
More Info
Check Price on Amazon
Show More
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