Which Products By Realgood Are Keto?

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've rated 29 products by Realgood based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 255 g:
8g
net carbs
21g
fats
29g
protein
360
calories
3.1
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 255 g:
9g
net carbs
18g
fats
19g
protein
350
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
3
Keto in Moderation
per 47 g:
3g
net carbs
15g
fats
11g
protein
200
calories
6.4
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
4
Keto in Moderation
per 120 g:
8g
net carbs
27g
fats
22g
protein
370
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
5
Dirty Keto
per 142 g:
2g
net carbs
22g
fats
29g
protein
330
calories
1.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Grapeseed Oil
6
Dirty Keto
per 142 g:
3g
net carbs
21g
fats
26g
protein
320
calories
2.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Grapeseed Oil
7
Dirty Keto
per 85 g:
2g
net carbs
12g
fats
22g
protein
200
calories
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Grapeseed Oil
8
Dirty Keto
per 85 g:
2g
net carbs
10g
fats
22g
protein
190
calories
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Grapeseed Oil
9
Dirty Keto
per 120 g:
3g
net carbs
11g
fats
20g
protein
210
calories
2.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sunflower Oil
10
Dirty Keto
per 133 g:
4g
net carbs
16g
fats
25g
protein
290
calories
3
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Maltodextrin
11
Dirty Keto
per 121 g:
4g
net carbs
14g
fats
25g
protein
240
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sunflower Oil
12
Dirty Keto
per 170 g:
1g
net carbs
31g
fats
31g
protein
400
calories
0.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Grapeseed Oil, Sodium Nitrite