Is Your Food Keto?
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Red Meat
Best & Worst Red Meat Products For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 45 red meat products based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Generic
Grass-Fed Ground Beef
per 100 g:
0g
net carbs
30g
fats
14.3g
protein
332
calories
0
Net Carbs per 100g
Low Carb
Grass-Fed Fat
Choose Grass-Fed Brands
More Info
Check Price on Amazon
2
Keto-Friendly
Generic
Pork Belly
per 28 g:
0g
net carbs
15g
fats
2.6g
protein
147
calories
0
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
More Info
Check Price on Amazon
3
Keto-Friendly
Generic
Ground Beef
per 100 g:
0g
net carbs
30g
fats
14.3g
protein
332
calories
0
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
More Info
Check Price on Amazon
4
Keto-Friendly
Generic
Prime Rib
per 85 g:
0g
net carbs
23g
fats
19g
protein
290
calories
0
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
More Info
Check Price on Amazon
5
Keto-Friendly
Generic
Ground Pork
per 113 g:
0g
net carbs
24g
fats
19.1g
protein
297
calories
0
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
More Info
Check Price on Amazon
6
Keto-Friendly
Generic
Lamb
per 85 g:
0g
net carbs
18g
fats
21g
protein
250
calories
0
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
More Info
Check Price on Amazon
7
Keto-Friendly
Generic
Roast Pork
per 85 g:
0g
net carbs
18g
fats
20g
protein
248
calories
0
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
More Info
Check Price on Amazon
8
Keto-Friendly
Generic
Lamb Chops
per 54 g:
0g
net carbs
11g
fats
15g
protein
165
calories
0
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
More Info
Check Price on Amazon
9
Keto-Friendly
Generic
Steak
per 100 g:
0g
net carbs
19g
fats
24.9g
protein
271
calories
0
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
More Info
Check Price on Amazon
10
Keto-Friendly
Generic
Hamburger Meat
per 113 g:
0g
net carbs
20g
fats
31g
protein
308
calories
0
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
More Info
Check Price on Amazon
11
Keto-Friendly
Generic
Pork Chop
per 100 g:
0g
net carbs
14.3g
fats
23.7g
protein
231
calories
0
Net Carbs per 100g
Low Carb
Minimally Processed
More Info
Check Price on Amazon
12
Keto-Friendly
Generic
Sirloin Steak
per 85 g:
0g
net carbs
12g
fats
23g
protein
207
calories
0
Net Carbs per 100g
Low Carb
Minimally Processed
More Info
Check Price on Amazon
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