Is Your Food Keto?
Is Your Food Keto?
Home
>
Generic Foods
>
Red Meat
Best & Worst Red Meat Products For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 44 red meat products based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Generic
Grass-Fed Ground Beef
per 100 g:
0g
net carbs
30g
fats
14.3g
protein
332
calories
0
Net Carbs per 100g
Low Carb
Grass-Fed Fat
Choose Grass-Fed Brands
More Info
Check Price on Amazon
2
Keto-Friendly
Generic
Pork Belly
per 28 g:
0g
net carbs
15g
fats
2.6g
protein
147
calories
0
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
More Info
Check Price on Amazon
3
Keto-Friendly
Generic
Ground Beef
per 100 g:
0g
net carbs
30g
fats
14.3g
protein
332
calories
0
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
More Info
Check Price on Amazon
4
Keto-Friendly
Generic
Prime Rib
per 85 g:
0g
net carbs
23g
fats
19g
protein
290
calories
0
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
More Info
Check Price on Amazon
5
Keto-Friendly
Generic
Lamb
per 85 g:
0g
net carbs
18g
fats
21g
protein
250
calories
0
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
More Info
Check Price on Amazon
6
Keto-Friendly
Generic
Roast Pork
per 85 g:
0g
net carbs
18g
fats
20g
protein
248
calories
0
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
More Info
Check Price on Amazon
7
Keto-Friendly
Generic
Lamb Chops
per 54 g:
0g
net carbs
11g
fats
15g
protein
165
calories
0
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
More Info
Check Price on Amazon
8
Keto-Friendly
Generic
Steak
per 100 g:
0g
net carbs
19g
fats
24.9g
protein
271
calories
0
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
More Info
Check Price on Amazon
9
Keto-Friendly
Generic
Hamburger Meat
per 113 g:
0g
net carbs
20g
fats
31g
protein
308
calories
0
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
More Info
Check Price on Amazon
10
Keto-Friendly
Generic
Ground Pork
per 113 g:
1.6g
net carbs
37g
fats
26g
protein
444
calories
1.4
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
More Info
Check Price on Amazon
11
Keto-Friendly
Generic
Pork Chop
per 100 g:
0g
net carbs
14.3g
fats
23.7g
protein
231
calories
0
Net Carbs per 100g
Low Carb
Minimally Processed
More Info
Check Price on Amazon
12
Keto-Friendly
Generic
Sirloin Steak
per 85 g:
0g
net carbs
12g
fats
23g
protein
207
calories
0
Net Carbs per 100g
Low Carb
Minimally Processed
More Info
Check Price on Amazon
Show More
Best Plant-Based Foods for Keto
Best Pantry Items for Keto
Best Seafood for Keto
Best Dishes for Keto
Best Dairy Products for Keto
Best Oils for Keto
Keto Macros Calculator
Calculate your ideal macros for keto. Just follow the steps below.
Choose Your Gender
Male
OR
Female
Goal
Lose Weight
Maintain Current Weight
Gain Weight
Activity Level
Sedentary
Light Activity
Moderate Activity
Very Active
Age:
Height:
feet
cm
feet
inches
Weight:
lbs
kg
lbs
Next
Your Keto Macros is Ready!
Get Your Keto Macros
1
2
3
4
5