Best & Worst Frozen Pizza Brands For Keto

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  • We've ranked 100+ frozen pizza brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 152 g:
9g
net carbs
40g
fats
22g
protein
520
calories
5.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
2
Keto in Moderation
per 120 g:
8g
net carbs
27g
fats
22g
protein
370
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
3
Keto in Moderation
per 162 g:
6g
net carbs
21g
fats
28g
protein
340
calories
3.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
4
Keto in Moderation
per 130 g:
5g
net carbs
18g
fats
19g
protein
260
calories
3.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
5
Keto in Moderation
per 138 g:
6g
net carbs
18g
fats
19g
protein
260
calories
4.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
6
Keto in Moderation
per 134 g:
6g
net carbs
18g
fats
19g
protein
270
calories
4.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
7
Keto in Moderation
per 141 g:
7g
net carbs
18g
fats
23g
protein
280
calories
5
Net Carbs per 100g
Moderate Carb
Good Ingredients
8
Dirty Keto
per 121 g:
4g
net carbs
14g
fats
25g
protein
240
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sunflower Oil
9
Dirty Keto
per 135 g:
4g
net carbs
16g
fats
25g
protein
260
calories
3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sunflower Oil, Concentrated Syrup
10
Dirty Keto
per 166 g:
5g
net carbs
22g
fats
28g
protein
340
calories
3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sunflower Oil
11
Dirty Keto
per 124 g:
4g
net carbs
16g
fats
25g
protein
260
calories
3.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sunflower Oil
12
Dirty Keto
per 121 g:
4g
net carbs
14g
fats
26g
protein
250
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Dextrose
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