Best & Worst Beverage Brands For Keto

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  • We've ranked 100+ beverage brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 11.5 fl oz:
1g
net carbs
2.5g
fats
20g
protein
140
calories
0.7
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Grass-Fed
2
Keto-Friendly
per 14 fl oz:
3g
net carbs
4g
fats
26g
protein
150
calories
1.7
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic, Grass-Fed
3
Keto-Friendly
per 14 fl oz:
3g
net carbs
3.5g
fats
26g
protein
150
calories
1.7
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic, Grass-Fed
4
Keto-Friendly
per 8 fl oz:
2g
net carbs
13g
fats
9g
protein
210
calories
2
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Grass-Fed
5
Keto-Friendly
per 11.5 fl oz:
4g
net carbs
3g
fats
20g
protein
140
calories
2.8
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Grass-Fed
6
Keto-Friendly
per 11.5 fl oz:
4g
net carbs
2.5g
fats
20g
protein
140
calories
2.8
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Grass-Fed
7
Keto-Friendly
per 8 fl oz:
3g
net carbs
13g
fats
9g
protein
210
calories
3
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Grass-Fed
8
Keto-Friendly
per 355 ml:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
9
Keto-Friendly
per 355 ml:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
10
Keto-Friendly
per 355 ml:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
11
Keto-Friendly
per 355 ml:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
12
Keto-Friendly
per 355 ml:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
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