Keto-Friendly
Realgood Lemon Chicken Bowl

Realgood Lemon Chicken Bowl

per 1 bowl (255 g):
8g
net carbs
21g
fats
29g
protein
360
calories

Is Realgood Lemon Chicken Bowl Keto?

Realgood Lemon Chicken Bowl is keto-friendly because it is low in net carbs with a moderate amount of fat. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Realgood Lemon Chicken Bowl is good for keto because it is low in net carbs (3.14g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Moderate Amount of Fats

Realgood Lemon Chicken Bowl is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Realgood Lemon Chicken Bowl is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Realgood Lemon Chicken Bowl
8 g
net carbs
14 g
carbs
6 g
fiber
21 g
fats
29 g
protein
360
calories

Ingredients Checker

Ingredients

Hearts Of Palm Pasta (Sliced Hearts Of Palm), Pulled Chicken Breast (Chicken Breast, Water, Salt), Butter, Olive Oil, Lemon Pepper Seasoning, Salt.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Frozen Meals for Keto

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Unhealthy Ingredients
Dextrose, Corn Oil, Tapioca Fiber

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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