Is Your Food Keto?
Is Your Food Keto?
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Best & Worst Breakfast Products For Keto
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full disclaimer
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We've ranked 100+ breakfast products based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Organic Valley
Sugar-Free Uncured Pork Bacon
per 14 g:
0g
net carbs
7g
fats
4g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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2
Sure Keto!
Applegate
Organic No Sugar Uncured Bacon
per 14 g:
0g
net carbs
5g
fats
6g
protein
70
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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3
Sure Keto!
Whole Foods Market
Organic Uncured No Sugar Smoked Bacon
per 30 g:
0g
net carbs
8g
fats
11g
protein
110
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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4
Sure Keto!
Ketola Crunch
Toasted Pumpkin Seed & Vanilla Nut Granola
per 30 g:
1g
net carbs
15g
fats
5g
protein
160
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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5
Keto-Friendly
Pederson’s Farms
Organic No Sugar Added Uncured Smoked Bacon
per 11 g:
0g
net carbs
2g
fats
2g
protein
30
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
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6
Keto-Friendly
RxSugar
Organic Pancake Syrup
per 30 ml:
0g
net carbs
0g
fats
0g
protein
10
calories
0
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Organic
More Info
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7
Keto-Friendly
Niman Ranch
No Sugar Uncured Applewood Smoked Bacon
per 15 g:
0g
net carbs
7g
fats
2g
protein
70
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
8
Keto-Friendly
Wellshire
Sugar Free Dry Rubbed Bacon
per 11 g:
0g
net carbs
5g
fats
4g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
9
Keto-Friendly
Applegate
No Sugar Uncured Bacon
per 14 g:
0g
net carbs
5g
fats
6g
protein
70
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
10
Keto-Friendly
Bob Evans
Original Pork Sausage
per 56 g:
0g
net carbs
20g
fats
10g
protein
220
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
11
Keto-Friendly
Bob Evans
Savory Sage Pork Sausage
per 56 g:
0g
net carbs
20g
fats
10g
protein
230
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
12
Keto-Friendly
Purnell's Old Folks
Italian Sausage Roll
per 56 g:
0g
net carbs
18g
fats
11g
protein
210
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
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