Which Products By Cappello's Are Keto?

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  • We've rated 16 products by Cappello's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 152 g:
9g
net carbs
40g
fats
22g
protein
520
calories
5.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
2
Avoid or Minimize
per 52 g:
4g
net carbs
18g
fats
8g
protein
230
calories
7.7
Net Carbs per 100g
High Carb
Good Ingredients
3
Avoid or Minimize
per 156 g:
8g
net carbs
44g
fats
19g
protein
540
calories
5.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
4
Not Keto!
per 130 g:
41g
net carbs
14g
fats
11g
protein
340
calories
31.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 41 g:
14g
net carbs
7g
fats
4g
protein
140
calories
34.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
6
Not Keto!
per 130 g:
46g
net carbs
12g
fats
10g
protein
340
calories
35.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 45 g:
16g
net carbs
8g
fats
5g
protein
150
calories
35.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
8
Not Keto!
per 81 g:
32g
net carbs
12g
fats
11g
protein
290
calories
39.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
9
Not Keto!
per 153 g:
27g
net carbs
34g
fats
14g
protein
480
calories
17.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
10
Not Keto!
per 156 g:
29g
net carbs
36g
fats
16g
protein
520
calories
18.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
11
Not Keto!
per 55 g:
16g
net carbs
16g
fats
4g
protein
240
calories
29.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
12
Not Keto!
per 170 g:
29g
net carbs
43g
fats
19g
protein
590
calories
17.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey
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