Is Your Food Keto?
Is Your Food Keto?
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Best & Worst Poultry Products For Keto
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We've ranked 100+ poultry products based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Nature's Promise
Organic Free Range Chicken Drumsticks
per 112 g:
0g
net carbs
10g
fats
20g
protein
180
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic, Pasture-Raised
More Info
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2
Keto-Friendly
Wild Planet
Organic Roasted Chicken Breast
per 85 g:
0g
net carbs
2.5g
fats
19g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic, Pasture-Raised
More Info
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3
Keto-Friendly
Wild Planet
Organic Roasted No Salt Chicken Breast
per 85 g:
0g
net carbs
2.5g
fats
19g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic, Pasture-Raised
More Info
Check Price on Amazon
4
Keto-Friendly
Nature's Promise
Organic Free Range Chicken Breast Tenders
per 112 g:
0g
net carbs
1.5g
fats
26g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic, Pasture-Raised
More Info
Check Price on Amazon
5
Keto-Friendly
365
Organic Boneless Skinless Chicken Breast
per 112 g:
0g
net carbs
3g
fats
25g
protein
130
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
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6
Keto-Friendly
Applegate
Organic Spinach & Feta Chicken Sausage
per 85 g:
0g
net carbs
10g
fats
12g
protein
150
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
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7
Keto-Friendly
Applegate
Organic Sweet Italian Chicken Sausage
per 85 g:
0g
net carbs
9g
fats
13g
protein
160
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
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8
Keto-Friendly
Applegate
Organic Uncured Turkey Bacon
per 15 g:
0g
net carbs
1.5g
fats
5g
protein
30
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
9
Keto-Friendly
Trader Joe's
Organic Free Range Chicken Drumsticks
per 112 g:
0g
net carbs
10g
fats
22g
protein
180
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
10
Keto-Friendly
Wellshire
Organic Sugar Free Turkey Bacon
per 28 g:
0g
net carbs
2g
fats
6g
protein
45
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
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11
Keto-Friendly
Bilinski's
Organic Cajun-Style Andouille
per 68 g:
0g
net carbs
3g
fats
13g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
12
Keto-Friendly
Nature's Promise
Organic Free Range Boneless Skinless Chicken Thighs
per 113 g:
0g
net carbs
4.5g
fats
22g
protein
130
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
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