Keto in Moderation
Cappello's Keto Cheese Pizza

Cappello's Keto Cheese Pizza

per 0.5 pizza (152 g):
9g
net carbs
40g
fats
22g
protein
520
calories

Is Cappello's Keto Cheese Pizza Keto?

Cappello's Keto Cheese Pizza is high in fats but should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Cappello's Keto Cheese Pizza contains 5.92g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

Cappello's Keto Cheese Pizza is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Cappello's Keto Cheese Pizza is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Cappello's Keto Cheese Pizza
9 g
net carbs
19 g
carbs
10 g
fiber
40 g
fats
22 g
protein
520
calories

Ingredients Checker

Ingredients

Crust: Turnip, Almond Flour, Egg, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Flaxseed, Organic Coconut Flour, Extra Virgin Olive Oil, Coconut Oil, Water, Psyllium Husk, Xanthan Gum, Lemon Juice, Apple Cider Vinegar, Sea Salt, Toppings: Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (Tomato Puree [Water, Tomato Paste], Olive Oil, Salt, Garlic, Basil, Black Pepper, Citric Acid), White Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes)

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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