Not Keto!
Realgood Pepperoni Superfood Crust Pizza

Realgood Pepperoni Superfood Crust Pizza

per 0.5 pizza (147 g):
16g
net carbs
20g
fats
18g
protein
340
calories

Is Realgood Pepperoni Superfood Crust Pizza Keto?

Realgood Pepperoni Superfood Crust Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Realgood Pepperoni Superfood Crust Pizza should be avoided on keto because it is very high in net carbs (10.88g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other frozen pizza brands that are low in net carbs.

Contains Dextrose

Dextrose is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Realgood Pepperoni Superfood Crust Pizza
16 g
net carbs
19 g
carbs
3 g
fiber
20 g
fats
18 g
protein
340
calories

Ingredients Checker

Ingredients

Pizza Crust: (Broccoli, Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour, Sorghum Flour, Liquid Whole Egg, Dry Whole Egg, Almond Flour, Avocado, Kale, Peas, Xanthan Gum), Pizza Sauce (Tomato, Olive Oil, Salt, Garlic, Black Pepper, Onion, Oregano, Basil), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured Pepperoni No Nitrites Or Nitrates Added Except Those Naturally Occurring In Cultured Celery Powder And Sea Salt (Pork, Beef, Salt, Con-Tains 2% Or Less Of Spice, Water, Dextrose, Smoke Flavoring, Cultured Celery Powder, Cherry Juice Powder, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sea Salt, Natural Flavoring, Citric Acid).

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Frozen Pizza Brands for Keto

Keto in Moderation
5.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
4.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
Dirty Keto
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
Dirty Keto
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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