Is Your Food Keto?
Is Your Food Keto?
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Best & Worst Frozen Seafood For Keto
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full disclaimer
.
We've ranked 100+ frozen seafood based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Amazon Fresh
Wild Caught Alaskan Sockeye Salmon
per 113 g:
0g
net carbs
6g
fats
24g
protein
160
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
Check Price on Amazon
2
Keto-Friendly
Amazon Fresh
Wild Caught Mahi Mahi Fillets
per 113 g:
0g
net carbs
1g
fats
21g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
Check Price on Amazon
3
Keto-Friendly
Amazon Fresh
Wild Caught Haddock
per 113 g:
0g
net carbs
0.5g
fats
18g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
Check Price on Amazon
4
Keto-Friendly
Trader Joe's
BBQ Cut Fresh Atlantic Salmon Fillets
per 4 oz:
0g
net carbs
15g
fats
23g
protein
230
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
5
Keto-Friendly
Amazon Fresh
Atlantic Salmon
per 113 g:
0g
net carbs
15g
fats
23g
protein
240
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
6
Keto-Friendly
Amazon Fresh
Farmed Atlantic Salmon
per 113 g:
0g
net carbs
15g
fats
23g
protein
240
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
7
Keto-Friendly
Amazon Fresh
Sockeye Salmon
per 113 g:
0g
net carbs
6g
fats
24g
protein
160
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
8
Keto-Friendly
365
Wild-Caught Sockeye Salmon Fillets
per 113 g:
0g
net carbs
5g
fats
25g
protein
150
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
9
Keto-Friendly
365
Wild-Caught Cod Fillets
per 113 g:
0g
net carbs
1g
fats
20g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
10
Keto-Friendly
365
White Shrimp
per 113 g:
0g
net carbs
0.5g
fats
23g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
11
Keto-Friendly
365
Wild-Caught Key West Pink Shrimp
per 113 g:
0g
net carbs
0.5g
fats
23g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
12
Keto-Friendly
Echo Falls
Hardwood Smoked Rainbow Trout
per 56 g:
0g
net carbs
3g
fats
14g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
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