Best & Worst Frozen Meat Products For Keto

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  • We've ranked 100+ frozen meat products based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
per 85 g:
0g
net carbs
17g
fats
15g
protein
220
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
2
Sure Keto!
per 112 g:
0g
net carbs
17g
fats
21g
protein
240
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
3
Sure Keto!
per 112 g:
0g
net carbs
17g
fats
22g
protein
240
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
4
Sure Keto!
per 112 g:
0g
net carbs
17g
fats
21g
protein
240
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
5
Sure Keto!
per 4 oz:
0g
net carbs
17g
fats
22g
protein
240
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
6
Sure Keto!
per 113 g:
0g
net carbs
17g
fats
21g
protein
240
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
7
Sure Keto!
per 113 g:
0g
net carbs
17g
fats
21g
protein
240
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
8
Sure Keto!
per 112 g:
0g
net carbs
22g
fats
19g
protein
280
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
9
Sure Keto!
per 151 g:
0g
net carbs
21g
fats
29g
protein
300
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
10
Keto-Friendly
per 112 g:
0g
net carbs
11g
fats
22g
protein
200
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic, Grass-Fed
11
Keto-Friendly
per 113 g:
0g
net carbs
11g
fats
23g
protein
200
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic, Grass-Fed
12
Keto-Friendly
per 112 g:
0g
net carbs
8g
fats
23g
protein
170
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed