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Best & Worst Store-Bought Desserts For Keto

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  • We've ranked 100+ store-bought desserts based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!

SuperFat

Snickerdoodle Keto Cookie Bites

per 32 g:
1g
net carbs
13g
fats
4g
protein
150
calories
3.1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
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2
Sure Keto!

So Delicious

No Sugar Mint Chip Coconutmilk Ice Cream

per 102 g:
1g
net carbs
18g
fats
1g
protein
200
calories
1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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3
Sure Keto!

So Delicious

No Sugar Vanilla Bean Coconutmilk Ice Cream

per 99 g:
2g
net carbs
15g
fats
1g
protein
160
calories
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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4
Sure Keto!

BHU

Double Dark Chocolate Vegan Protein Cookie

per 47 g:
1g
net carbs
16g
fats
12g
protein
250
calories
2.1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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5
Keto-Friendly

Zint

Grass-Fed Beef Gelatin Thickening Protein Powder

per 12 g:
0g
net carbs
0g
fats
11g
protein
45
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
More Info
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6
Keto-Friendly

So Delicious

No Sugar Chocolate Coconutmilk Ice Cream

per 99 g:
2g
net carbs
14g
fats
3g
protein
160
calories
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
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7
Keto-Friendly

Dr. John's

Dark Mint Chocolate Squares

per 17 g:
0g
net carbs
7g
fats
1g
protein
70
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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8
Keto-Friendly

Dr. John's

Caramel & Pecan Dark Chocolate Clusters

per 17 g:
0g
net carbs
7g
fats
1g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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9
Keto-Friendly

Lily's

Semi-Sweet Baking Bar

per 14 g:
0g
net carbs
5g
fats
1g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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10
Keto-Friendly

Lily's

Semi-Sweet Baking Chips

per 14 g:
0g
net carbs
4g
fats
0.5g
protein
50
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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11
Keto-Friendly

Go Better

Dark Chocolate Hazelnut Cups

per 25.5 g:
0g
net carbs
13g
fats
2g
protein
140
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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12
Keto-Friendly

Go Better

Keto Dark Chocolate Bar

per 10 g:
0g
net carbs
4g
fats
0g
protein
45
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
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