Best & Worst Store-Bought Desserts For Keto

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  • We've ranked 100+ store-bought desserts based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
per 86 g:
1g
net carbs
25g
fats
2g
protein
250
calories
1.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
2
Sure Keto!
per 86 g:
1g
net carbs
25g
fats
2g
protein
260
calories
1.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
3
Sure Keto!
per 86 g:
2g
net carbs
23g
fats
3g
protein
240
calories
2.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
4
Sure Keto!
per 102 g:
1g
net carbs
18g
fats
1g
protein
200
calories
1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
5
Sure Keto!
per 99 g:
2g
net carbs
15g
fats
1g
protein
160
calories
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
6
Keto-Friendly
per 12 g:
0g
net carbs
0g
fats
11g
protein
45
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
7
Keto-Friendly
per 99 g:
2g
net carbs
14g
fats
3g
protein
160
calories
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
8
Keto-Friendly
per 25.5 g:
0g
net carbs
13g
fats
2g
protein
140
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
9
Keto-Friendly
per 17 g:
0g
net carbs
7g
fats
1g
protein
70
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
10
Keto-Friendly
per 17 g:
0g
net carbs
7g
fats
1g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
11
Keto-Friendly
per 20 g:
0g
net carbs
7g
fats
2g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
12
Keto-Friendly
per 473 ml:
5g
net carbs
71g
fats
8g
protein
700
calories
1.1
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
Recommended!
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Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days