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Best & Worst Store-Bought Desserts For Keto

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  • We've ranked 100+ store-bought desserts based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!

Mammoth Creameries

Vanilla Bean Keto Frozen Custard

per 86 g:
1g
net carbs
25g
fats
2g
protein
250
calories
1.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
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2
Sure Keto!

Mammoth Creameries

Lemon Buttercream Keto Frozen Custard

per 86 g:
1g
net carbs
25g
fats
2g
protein
260
calories
1.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
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3
Sure Keto!

Mammoth Creameries

Chocolate Keto Frozen Custard

per 86 g:
2g
net carbs
23g
fats
3g
protein
240
calories
2.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
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4
Sure Keto!

So Delicious

No Sugar Mint Chip Coconutmilk Ice Cream

per 102 g:
1g
net carbs
18g
fats
1g
protein
200
calories
1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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5
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So Delicious

No Sugar Vanilla Bean Coconutmilk Ice Cream

per 99 g:
2g
net carbs
15g
fats
1g
protein
160
calories
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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6
Keto-Friendly

Zint

Grass-Fed Beef Gelatin Thickening Protein Powder

per 12 g:
0g
net carbs
0g
fats
11g
protein
45
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
More Info
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7
Keto-Friendly

So Delicious

No Sugar Chocolate Coconutmilk Ice Cream

per 99 g:
2g
net carbs
14g
fats
3g
protein
160
calories
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
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8
Keto-Friendly

Go Better

Dark Chocolate Hazelnut Cups

per 25.5 g:
0g
net carbs
13g
fats
2g
protein
140
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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9
Keto-Friendly

Dr. John's

Dark Mint Chocolate Squares

per 17 g:
0g
net carbs
7g
fats
1g
protein
70
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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10
Keto-Friendly

Dr. John's

Caramel & Pecan Dark Chocolate Clusters

per 17 g:
0g
net carbs
7g
fats
1g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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11
Keto-Friendly

ChipMonk

Toasted Coconut Keto Bites

per 20 g:
0g
net carbs
7g
fats
2g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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12
Keto-Friendly

Rebel

Butter Pecan Ice Cream

per 473 ml:
5g
net carbs
71g
fats
8g
protein
700
calories
1.1
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
Best Ice Cream Brands for Keto
Best Chocolate Brands for Keto
Best Store-Bought Cakes for Keto
Best Gelatin Brands for Keto
Best Store-Bought Muffins for Keto
Best Gelatin & Pudding Brands for Keto
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