Keto-Friendly
Simple Truth Keto Three Seed Cheese Crisps

Simple Truth Keto Three Seed Cheese Crisps

per 15 pieces (30 g):
0g
net carbs
13g
fats
12g
protein
170
calories

Is Simple Truth Keto Three Seed Cheese Crisps Keto?

Simple Truth Keto Three Seed Cheese Crisps is keto-friendly because it is both carb-free and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

No Net Carbs

Simple Truth Keto Three Seed Cheese Crisps is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

High in Fats

Simple Truth Keto Three Seed Cheese Crisps is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Simple Truth Keto Three Seed Cheese Crisps is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Simple Truth Keto Three Seed Cheese Crisps
0 g
net carbs
0 g
carbs
0 g
fiber
13 g
fats
12 g
protein
170
calories

Ingredients Checker

Ingredients

Cheese: Row Milk, Salt, Microbial Rennet, Seeds

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Chips for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Recommended!
Calculates your ideal macros for keto
Low-carb meals based on your food preferences
Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days