Which Products By Moon Cheese Are Keto?

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  • We've rated 12 products by Moon Cheese based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 28.3 g:
0g
net carbs
14g
fats
11g
protein
170
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 28.3 g:
1g
net carbs
14g
fats
11g
protein
170
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
3
Keto in Moderation
per 30 g:
2g
net carbs
15g
fats
11g
protein
190
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
4
Keto in Moderation
per 28.3 g:
2g
net carbs
14g
fats
10g
protein
170
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
5
Keto in Moderation
per 28.3 g:
2g
net carbs
12g
fats
12g
protein
160
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
6
Avoid or Minimize
per 30 g:
2g
net carbs
18g
fats
7g
protein
190
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sunflower Oil
7
Not Keto!
per 30 g:
3g
net carbs
15g
fats
9g
protein
180
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sunflower Oil
8
Not Keto!
per 30 g:
3g
net carbs
11g
fats
15g
protein
160
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Soybean Oil, Cottonseed Oil, Safflower Oil, and 2 others
9
Not Keto!
per 30 g:
3g
net carbs
11g
fats
15g
protein
170
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Soybean Oil, Cottonseed Oil, Safflower Oil, and 2 others
10
Not Keto!
per 30 g:
3g
net carbs
11g
fats
14g
protein
160
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Soybean Oil, Cottonseed Oil, Safflower Oil, and 2 others
11
Not Keto!
per 30 g:
3g
net carbs
11g
fats
15g
protein
160
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Soybean Oil, Cottonseed Oil, Safflower Oil, and 2 others
12
Not Keto!
per 30 g:
3g
net carbs
11g
fats
14g
protein
160
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Cottonseed Oil, and 3 others