Best & Worst Chips For Keto

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  • We've ranked 100+ chips based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 1 oz:
0g
net carbs
15g
fats
10g
protein
180
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 1 oz:
0g
net carbs
15g
fats
10g
protein
180
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
3
Keto-Friendly
per 1 oz:
0g
net carbs
15g
fats
10g
protein
180
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
4
Keto-Friendly
per 1 oz:
0g
net carbs
15g
fats
10g
protein
180
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
5
Keto-Friendly
per 1 oz:
0g
net carbs
14g
fats
10g
protein
180
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
6
Keto-Friendly
per 30 g:
0g
net carbs
14g
fats
13g
protein
180
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
7
Keto-Friendly
per 30 g:
0g
net carbs
13g
fats
14g
protein
170
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
8
Keto-Friendly
per 30 g:
0g
net carbs
13g
fats
12g
protein
170
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
9
Keto-Friendly
per 30 g:
0g
net carbs
13g
fats
12g
protein
170
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
10
Keto-Friendly
per 28 g:
0.5g
net carbs
11g
fats
13g
protein
160
calories
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
11
Keto-Friendly
per 25 g:
0.5g
net carbs
13g
fats
9g
protein
160
calories
2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
12
Keto-Friendly
per 25 g:
0.5g
net carbs
13g
fats
9g
protein
160
calories
2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
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