Which Products By Parm Crisps Are Keto?

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  • We've rated 18 products by Parm Crisps based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 18 g:
0g
net carbs
7g
fats
9g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 18 g:
0g
net carbs
7g
fats
9g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
3
Keto-Friendly
per 18 g:
0g
net carbs
7g
fats
8g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
4
Keto-Friendly
per 18 g:
0g
net carbs
7g
fats
7g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
5
Keto-Friendly
per 28 g:
0.5g
net carbs
11g
fats
13g
protein
160
calories
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
6
Keto-Friendly
per 28 g:
1g
net carbs
11g
fats
13g
protein
160
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
7
Keto-Friendly
per 28 g:
1g
net carbs
11g
fats
13g
protein
160
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
8
Keto-Friendly
per 28 g:
1g
net carbs
11g
fats
13g
protein
160
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
9
Keto-Friendly
per 28 g:
1g
net carbs
11g
fats
13g
protein
160
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
10
Dirty Keto
per 28 g:
1g
net carbs
11g
fats
13g
protein
160
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
11
Avoid or Minimize
per 28 g:
3g
net carbs
12g
fats
10g
protein
160
calories
10.7
Net Carbs per 100g
High Carb
Good Ingredients
12
Avoid or Minimize
per 30 g:
2g
net carbs
13g
fats
10g
protein
170
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sunflower Oil