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Best & Worst Sweet Snacks For Keto

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  • We've ranked 100+ sweet snacks based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly

Dr. John's

Caramel & Pecan Dark Chocolate Clusters

per 17 g:
0g
net carbs
7g
fats
1g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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2
Keto-Friendly

ChipMonk

Toasted Coconut Keto Bites

per 20 g:
0g
net carbs
7g
fats
2g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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3
Keto-Friendly

Fat Snax

Blondie Bite

per 18 g:
0.3g
net carbs
5g
fats
1g
protein
60
calories
1.7
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
4
Keto-Friendly

Fat Snax

Brownie Bite

per 18 g:
0.3g
net carbs
5g
fats
1g
protein
60
calories
1.7
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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5
Keto-Friendly

Thin Slim Foods

Keto Brownie

per 2 oz:
1g
net carbs
10g
fats
5g
protein
120
calories
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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6
Keto-Friendly

GluteNull

Almond Cookies

per 15 g:
0.3g
net carbs
6.5g
fats
1g
protein
50
calories
2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
7
Keto-Friendly

KetoBrownie

Blondie Brownie

per 50 g:
1g
net carbs
15g
fats
13g
protein
200
calories
2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
8
Keto-Friendly

KetoBrownie

Chocolate Almond Brownie

per 50 g:
1g
net carbs
15g
fats
12g
protein
200
calories
2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
9
Keto-Friendly

KetoBrownie

Peanut Butter Chocolate Chip Brownie

per 50 g:
1g
net carbs
15g
fats
13g
protein
200
calories
2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
10
Keto-Friendly

Thin Slim Foods

Caramel CooKETOs

per 32 g:
1g
net carbs
13g
fats
3g
protein
150
calories
3.1
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
11
Keto-Friendly

Highkey

Vanilla Wafers

per 30 g:
1g
net carbs
10g
fats
4g
protein
120
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
12
Keto-Friendly

Go Better

Keto Milk Chocolate Bark w/ Salted Almonds

per 28.4 g:
1g
net carbs
10g
fats
1g
protein
130
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
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