Is Ketola Crunch Blueberry & Cinnamon Nut Granola Keto?
Ketola Crunch Blueberry & Cinnamon Nut Granola is high in fats but should be consumed in moderation on keto because it has a fair amount of carbs.
Moderate Amount of Net Carbs
Ketola Crunch Blueberry & Cinnamon Nut Granola contains 6.67g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.
High in Fats
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Made with Organic Ingredients
Ketola Crunch Blueberry & Cinnamon Nut Granola is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.
Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).
It is better to choose organic products as much as possible to ensure the quality of your foods.
Net Carb Calculator
Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Erythritol, Organic Dried Coconut, Organic Pecans, Organic Coconut Oil, Organic Chia Seeds, Organic Almond Flour, Organic Coconut Flour, Organic Freeze-Dried Blueberries, Sea Salt, Organic Blueberry Flavor, Organic Cinnamon, Tocopherols (Vitamin E), Organic Monk Fruit Extract.