Which Products By Nature's Path Organic Are Keto?

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  • We've rated 100+ products by Nature's Path Organic based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
per 30 g:
1g
net carbs
15g
fats
5g
protein
160
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
2
Avoid or Minimize
per 30 g:
3g
net carbs
15g
fats
5g
protein
160
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
3
Not Keto!
per 30 g:
9g
net carbs
7g
fats
6g
protein
140
calories
30
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 38 g:
18g
net carbs
6g
fats
6g
protein
160
calories
47.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 38 g:
19g
net carbs
4g
fats
6g
protein
150
calories
50
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
6
Not Keto!
per 38 g:
21g
net carbs
3g
fats
6g
protein
150
calories
55.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 50 g:
28g
net carbs
3g
fats
8g
protein
190
calories
56
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
8
Not Keto!
per 40 g:
23g
net carbs
3g
fats
5g
protein
150
calories
57.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
9
Not Keto!
per 40 g:
23g
net carbs
2.5g
fats
5g
protein
150
calories
57.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
10
Not Keto!
per 40 g:
23g
net carbs
2.5g
fats
5g
protein
150
calories
57.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
11
Not Keto!
per 40 g:
23g
net carbs
2.5g
fats
5g
protein
150
calories
57.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
12
Not Keto!
per 40 g:
23g
net carbs
2.5g
fats
5g
protein
150
calories
57.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
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