Best & Worst Granola Brands For Keto

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  • We've ranked 100+ granola brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
per 30 g:
1g
net carbs
15g
fats
5g
protein
160
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
2
Sure Keto!
per 30 g:
1g
net carbs
15g
fats
5g
protein
160
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
3
Keto-Friendly
per 35 g:
1g
net carbs
17g
fats
5g
protein
180
calories
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
4
Keto-Friendly
per 35 g:
1g
net carbs
18g
fats
5g
protein
190
calories
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
5
Keto-Friendly
per 34.5 g:
1g
net carbs
17g
fats
5g
protein
180
calories
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
6
Keto-Friendly
per 30 g:
1g
net carbs
16g
fats
4g
protein
180
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
7
Keto-Friendly
per 28 g:
1g
net carbs
15g
fats
6g
protein
180
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
8
Keto in Moderation
per 38 g:
2g
net carbs
19g
fats
5g
protein
200
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
9
Keto in Moderation
per 38 g:
2g
net carbs
19g
fats
5g
protein
200
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
10
Keto in Moderation
per 37.6 g:
2g
net carbs
6g
fats
12g
protein
110
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
11
Keto in Moderation
per 34.5 g:
2g
net carbs
18g
fats
5g
protein
190
calories
5.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
12
Keto in Moderation
per 34.5 g:
2g
net carbs
17g
fats
5g
protein
180
calories
5.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Recommended!
Calculates your ideal macros for keto
Low-carb meals based on your food preferences
Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days