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Best & Worst Granola Brands For Keto

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  • We've ranked 100+ granola brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!

Ketola Crunch

Toasted Pumpkin Seed & Vanilla Nut Granola

per 30 g:
1g
net carbs
15g
fats
5g
protein
160
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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2
Sure Keto!

Ketola Crunch

Blueberry & Cinnamon Nut Granola

per 30 g:
1g
net carbs
15g
fats
5g
protein
160
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
3
Keto-Friendly

Livlo

Chocolate Hazelnut Keto Granola

per 35 g:
1g
net carbs
17g
fats
5g
protein
180
calories
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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4
Keto-Friendly

Keto B'stro

Cinnamon Coconut Granola

per 35 g:
1g
net carbs
18g
fats
5g
protein
190
calories
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
5
Keto-Friendly

Livlo

Cinnamon Almond Pecan Keto Granola

per 34.5 g:
1g
net carbs
17g
fats
5g
protein
180
calories
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
6
Keto-Friendly

Farm Girl

Cinnamon Banana Low Carb Granola

per 30 g:
1g
net carbs
16g
fats
4g
protein
180
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
7
Keto-Friendly

simplyFUEL

Keto Granola

per 28 g:
1g
net carbs
15g
fats
6g
protein
180
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
8
Keto in Moderation

The Granola Bakery

Cinnamon Crunch Keto Granola

per 38 g:
2g
net carbs
19g
fats
5g
protein
200
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
9
Keto in Moderation

The Granola Bakery

Chocolate Crunch Keto Granola

per 38 g:
2g
net carbs
19g
fats
5g
protein
200
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
10
Keto in Moderation

Julian Bakery

ProGranola Peanut Butter Cluster

per 37.6 g:
2g
net carbs
6g
fats
12g
protein
110
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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11
Keto in Moderation

NuTrail

Cinnamon Pecan Keto Nut Granola

per 34.5 g:
2g
net carbs
18g
fats
5g
protein
190
calories
5.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
12
Keto in Moderation

Amrita

Sweet & Salty Keto Granola

per 34.5 g:
2g
net carbs
17g
fats
5g
protein
180
calories
5.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
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