Is Julian Bakery Paleo Thin Seed Medley Bread Keto?
Julian Bakery Paleo Thin Seed Medley Bread should be consumed in moderation on keto because it has a fair amount of carbs.
Moderate Amount of Net Carbs
Julian Bakery Paleo Thin Seed Medley Bread contains 4.65g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.
Moderate Amount of Fats
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Net Carb Calculator
Purified Water, Egg White Powder, Organic Coconut Flour, Almond Flour, Psyllium, Organic Unrefined Coconut Oil, Organic Pumpkin Seeds, Organic Sesame Seeds, Organic Flax Seed, Organic Chia Seeds, Organic Pumpkin Flour, Organic Prebiotic Tapioca Fiber & Starch, Potassium Bicarbonate, Organic Lemon Juice, Lou Han Guo (Monk Fruit), Sea Salt.