Is Your Food Keto?
Is Your Food Keto?
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Hero
Which Products By Hero Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 13 products by Hero based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Hero
Croissant
per 74 g:
2g
net carbs
13g
fats
10g
protein
170
calories
2.7
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto-Friendly
Hero
Flour Tortillas
per 44 g:
0g
net carbs
5g
fats
7g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto-Friendly
Hero
Brioche Slider Roll
per 52 g:
1g
net carbs
7g
fats
7g
protein
100
calories
1.9
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
4
Keto-Friendly
Hero
Hawaiian Rolls
per 31 g:
0g
net carbs
4.5g
fats
4g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
5
Keto-Friendly
Hero
Classic White Bread
per 30 g:
0g
net carbs
2g
fats
5g
protein
45
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
6
Keto-Friendly
Hero
Classic Burger Buns
per 62 g:
0g
net carbs
4g
fats
11g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
7
Keto-Friendly
Hero
Classic Hot Dog Buns
per 62 g:
0g
net carbs
4g
fats
11g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
8
Dirty Keto
Hero
Seeded Bread
per 37 g:
1g
net carbs
2.5g
fats
6g
protein
60
calories
2.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Juice Concentrate
More Info
Check Price on Amazon
9
Not Keto!
Hero
Raspberry Fruit Spread
per 20 g:
12g
net carbs
0g
fats
0g
protein
50
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
10
Not Keto!
Hero
Black Cherry Fruit Spread
per 20 g:
12g
net carbs
0g
fats
0g
protein
50
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
11
Not Keto!
Hero
Red Currant Fruit Spread
per 20 g:
12g
net carbs
0g
fats
0g
protein
50
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup
More Info
Check Price on Amazon
12
Not Keto!
Hero
Bitter Orange Marmalade
per 20 g:
12g
net carbs
0g
fats
0g
protein
50
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Glucose, Concentrated Syrup
More Info
Check Price on Amazon
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