Which Products By Hero Are Keto?

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  • We've rated 12 products by Hero based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 74 g:
2g
net carbs
13g
fats
10g
protein
170
calories
2.7
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 44 g:
0g
net carbs
5g
fats
7g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
3
Keto-Friendly
per 52 g:
1g
net carbs
7g
fats
7g
protein
100
calories
1.9
Net Carbs per 100g
Low Carb
Good Ingredients
4
Keto-Friendly
per 30 g:
0g
net carbs
2g
fats
5g
protein
45
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
5
Keto-Friendly
per 62 g:
0g
net carbs
4g
fats
11g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
6
Keto-Friendly
per 62 g:
0g
net carbs
4g
fats
11g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
7
Dirty Keto
per 37 g:
1g
net carbs
2.5g
fats
6g
protein
60
calories
2.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Juice Concentrate
8
Not Keto!
per 20 g:
12g
net carbs
0g
fats
0g
protein
50
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
9
Not Keto!
per 20 g:
12g
net carbs
0g
fats
0g
protein
50
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
10
Not Keto!
per 20 g:
12g
net carbs
0g
fats
0g
protein
50
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup
11
Not Keto!
per 20 g:
12g
net carbs
0g
fats
0g
protein
50
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Glucose, Concentrated Syrup
12
Not Keto!
per 20 g:
13g
net carbs
0g
fats
0g
protein
50
calories
65
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup