Is Your Food Keto?
Is Your Food Keto?
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Best & Worst Store-Bought Breads For Keto
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We've ranked 100+ store-bought breads based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Julian Bakery
Keto Thin Bread
per 43 g:
0g
net carbs
12g
fats
8g
protein
140
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Pasture-Raised
More Info
Check Price on Amazon
2
Keto-Friendly
Outer Aisle
Italian Plantpower Sandwich Thins
per 31 g:
1g
net carbs
2.5g
fats
4g
protein
50
calories
3.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Pasture-Raised
More Info
Check Price on Amazon
3
Keto-Friendly
Outer Aisle
Jalapeno Plantpower Sandwich Thins
per 31 g:
1g
net carbs
2.5g
fats
4g
protein
50
calories
3.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Pasture-Raised
More Info
Check Price on Amazon
4
Keto-Friendly
Outer Aisle
Original Plantpower Sandwich Thins
per 31 g:
1g
net carbs
2.5g
fats
4g
protein
50
calories
3.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Pasture-Raised
More Info
Check Price on Amazon
5
Keto-Friendly
GluteNull
Golden Buns
per 85 g:
2g
net carbs
18g
fats
8g
protein
240
calories
2.4
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
6
Keto-Friendly
Mikey's
Original Grain-Free English Muffin
per 62 g:
2g
net carbs
13g
fats
9g
protein
170
calories
3.2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
7
Keto-Friendly
GluteNull
Almond Fatty Buns
per 85 g:
3g
net carbs
25g
fats
10g
protein
320
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
8
Keto-Friendly
Julian Bakery
Paleo Thin Almond Bread
per 43 g:
1g
net carbs
3g
fats
7g
protein
60
calories
2.3
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
9
Keto-Friendly
Julian Bakery
Paleo Thin Coconut Bread
per 43 g:
1g
net carbs
1g
fats
5g
protein
35
calories
2.3
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
10
Keto in Moderation
Outer Aisle
Everything Plantpower Sandwich Thins
per 31 g:
2g
net carbs
3.5g
fats
5g
protein
60
calories
6.5
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Pasture-Raised
More Info
Check Price on Amazon
11
Keto in Moderation
Unbun
Unbaguette
per 65 g:
3g
net carbs
11g
fats
8g
protein
180
calories
4.6
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
12
Keto in Moderation
Mikey's
Toasted Onion Grain-Free English Muffin
per 62 g:
3g
net carbs
13g
fats
9g
protein
180
calories
4.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
Show More
Best Bread & Wraps for Keto
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Best Store-Bought Pizza Crust for Keto
Best Store-Bought Buns for Keto
Best Store-Bought Bagels for Keto
Best Store-Bought English Muffins for Keto
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