Is Your Food Keto?
Is Your Food Keto?
Home
>
Grocery Items
>
Bread & Wraps
>
Bagel
Best & Worst Store-Bought Bagels For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 100+ store-bought bagels based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Carbonaut
Plain Bagels
per 67 g:
2g
net carbs
5g
fats
2g
protein
90
calories
3
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto-Friendly
Thin Slim Foods
Soft N' Fluffy Bagels
per 57 g:
0g
net carbs
4g
fats
14g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto-Friendly
Thin Slim Foods
Xtreme Bagels Plain
per 2 oz:
0g
net carbs
0g
fats
12g
protein
50
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
4
Keto-Friendly
Thin Slim Foods
Xtreme Bagels Cinnamon
per 2 oz:
0g
net carbs
0g
fats
12g
protein
50
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
5
Keto in Moderation
Great Low Carb Bread Co.
Paleo Bagel
per 57 g:
4g
net carbs
18g
fats
9g
protein
215
calories
7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
6
Keto in Moderation
Carbonaut
Seeded Herb & Garlic Bagels
per 67 g:
3g
net carbs
5g
fats
2g
protein
100
calories
4.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
7
Keto in Moderation
Hero
Classic Plain Bagel
per 75 g:
4g
net carbs
4g
fats
19g
protein
130
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
8
Keto in Moderation
Hero
Everything Bagel
per 75 g:
5g
net carbs
4.5g
fats
17g
protein
140
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
9
Dirty Keto
Thin Slim Foods
Everything Bagels
per 56.7 g:
0g
net carbs
4g
fats
14g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
More Info
Check Price on Amazon
10
Dirty Keto
Thin Slim Foods
Plain Bagels
per 2 oz:
0g
net carbs
4g
fats
14g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
More Info
Check Price on Amazon
11
Dirty Keto
Thin Slim Foods
Cinnamon Bagels
per 2 oz:
0g
net carbs
4g
fats
14g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
More Info
Check Price on Amazon
12
Dirty Keto
Great Low Carb Bread Co.
Garlic Butter Bagels
per 57 g:
2g
net carbs
7g
fats
14g
protein
140
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
More Info
Check Price on Amazon
Show More
Best Bread & Wraps for Keto
Best Store-Bought Breads for Keto
Best Store-Bought Wraps for Keto
Best Store-Bought Buns for Keto
Best Store-Bought Pizza Crust for Keto
Best Store-Bought English Muffins for Keto