Not Keto!
GluteNull Organic Chia Goji Granola

GluteNull Organic Chia Goji Granola

per 1 oz (28 g):
10g
net carbs
9g
fats
4g
protein
145
calories

Is GluteNull Organic Chia Goji Granola Keto?

GluteNull Organic Chia Goji Granola is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, agave, and concentrated syrup.

Too Much Carbs!

GluteNull Organic Chia Goji Granola should be avoided on keto because it is very high in net carbs (35.71g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other granola brands that are low in net carbs.

Contains High-Carb Sweeteners

GluteNull Organic Chia Goji Granola contains high-carb sweeteners like sugar, agave, and concentrated syrup. These sweeteners will cause your blood sugar level to spike and prevent you from reaching ketosis.

As an alternative, you may look for other granola brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

GluteNull Organic Chia Goji Granola
10 g
net carbs
14 g
carbs
4 g
fiber
9 g
fats
4 g
protein
145
calories

Ingredients Checker

Ingredients

Organic Coconut Chips, Organic Goji Berries, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Chia Seeds, Organic Agave Syrup, Organic Cranberries (Cranberries, Sugar, Sunflower Oil), Salt.

Non-Keto Sweeteners

[ Full List ]
Concentrated Syrup

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Granola Brands for Keto

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2.9
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2.9
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Keto in Moderation
5.9
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