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Which Products By So Nourished Are Keto?

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  • We've rated 11 products by So Nourished based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly

So Nourished

Organic Granular Erythritol

per 4 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
More Info
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2
Keto-Friendly

So Nourished

Organic Powdered Erythritol

per 4 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
More Info
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3
Keto-Friendly

So Nourished

Organic Granular Monk Fruit Erythritol Blend

per 4 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
4
Keto-Friendly

So Nourished

Organic Powdered Monk Fruit Erythritol Blend

per 4 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
5
Keto-Friendly

So Nourished

Gold Monk Fruit Erythritol Blend

per 4 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
6
Keto-Friendly

So Nourished

Keto Pancake Syrup

per 30 ml:
1g
net carbs
0g
fats
0g
protein
20
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
More Info
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7
Keto in Moderation

So Nourished

Maple Pecan Granola

per 28 g:
2g
net carbs
12g
fats
4g
protein
140
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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8
Keto in Moderation

So Nourished

Blueberry Almond Granola

per 28 g:
2g
net carbs
12g
fats
4g
protein
140
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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9
Keto in Moderation

So Nourished

Keto Brownie Mix

per 28 g:
2g
net carbs
6g
fats
3g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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10
Avoid or Minimize

So Nourished

Coconut Cashew Granola

per 28 g:
3g
net carbs
12g
fats
4g
protein
150
calories
10.7
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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11
Not Keto!

So Nourished

Keto Pancake Mix

per 26 g:
4g
net carbs
7g
fats
4g
protein
110
calories
15.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Modified Starch
More Info
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