Not Keto!
GluteNull Organic Hemp Granola

GluteNull Organic Hemp Granola

per 1 oz (28 g):
11g
net carbs
7g
fats
3g
protein
130
calories

Is GluteNull Organic Hemp Granola Keto?

GluteNull Organic Hemp Granola is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like agave and concentrated syrup.

Too Much Carbs!

GluteNull Organic Hemp Granola should be avoided on keto because it is very high in net carbs (39.29g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other granola brands that are low in net carbs.

Contains High-Carb Sweeteners

GluteNull Organic Hemp Granola contains high-carb sweeteners like agave and concentrated syrup. These sweeteners will cause your blood sugar level to spike and prevent you from reaching ketosis.

As an alternative, you may look for other granola brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

GluteNull Organic Hemp Granola
11 g
net carbs
14 g
carbs
3 g
fiber
7 g
fats
3 g
protein
130
calories

Ingredients Checker

Ingredients

Organic Hemp Hearts, Organic Dried Bananas, Organic Coconut Chips, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Walnuts, Organic Dates, Organic Raisins, Organic Agave Syrup.

Non-Keto Sweeteners

[ Full List ]
Concentrated Syrup

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Granola Brands for Keto

Sure Keto!
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Sure Keto!
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Keto-Friendly
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto in Moderation
5.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Recommended!
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