Not Keto!
GluteNull Cherry Almond Granola

GluteNull Cherry Almond Granola

per 1 oz (28 g):
2.5g
net carbs
6g
fats
4g
protein
85
calories

Is GluteNull Cherry Almond Granola Keto?

GluteNull Cherry Almond Granola is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

GluteNull Cherry Almond Granola should be avoided on keto because it is high in net carbs (8.93g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other granola brands that are low in net carbs.

Contains Grapeseed Oil

Grapeseed Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Net Carb Calculator

GluteNull Cherry Almond Granola
2.5 g
net carbs
8 g
carbs
5.5 g
fiber
6 g
fats
4 g
protein
85
calories

Ingredients Checker

Ingredients

Almonds Diced, Unsweetened Dried Cherries, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Ground Flax, Swerve Sweetener (Erythritol, Oligosaccharides, Natural Flavors), Grape Seed Oil, Lemon Juice, Vanilla.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]

Harmful Food Additives

[ Full List ]
None

Alternative Granola Brands for Keto

Sure Keto!
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Sure Keto!
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Keto-Friendly
2.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto in Moderation
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
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