Dirty Keto
GluteNull Hemp Cookies

GluteNull Hemp Cookies

per 1 cookie (11 g):
0.2g
net carbs
4g
fats
2g
protein
45
calories

Is GluteNull Hemp Cookies Keto?

GluteNull Hemp Cookies is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

GluteNull Hemp Cookies is low in net carbs but it should still be avoided on keto because it contains grapeseed oil.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Grapeseed Oil

Grapeseed Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Net Carb Calculator

GluteNull Hemp Cookies
0.2 g
net carbs
1.5 g
carbs
1.3 g
fiber
4 g
fats
2 g
protein
45
calories

Ingredients Checker

Ingredients

Organic Hemp Hearts, Organic Coconut Flour, Organic Coconut Oil, Almonds, Walnuts, Fresh Lemon, Swerve Sweetener (Erythritol, Oligosaccharides, Natural Flavors), Grape Seed Oil, Xanthan Gum, Vanilla.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Cookies for Keto

Sure Keto!
3.1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
6.3
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
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