Which Products By ChipMonk Are Keto?

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  • We've rated 25 products by ChipMonk based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 20 g:
0g
net carbs
7g
fats
2g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 3.5 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
3
Keto in Moderation
per 44 g:
2g
net carbs
15g
fats
5g
protein
190
calories
4.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
4
Keto in Moderation
per 22 g:
1g
net carbs
7g
fats
2g
protein
80
calories
4.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
5
Keto in Moderation
per 44 g:
2g
net carbs
18g
fats
5g
protein
200
calories
4.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
6
Keto in Moderation
per 44 g:
2g
net carbs
18g
fats
5g
protein
200
calories
4.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
7
Keto in Moderation
per 44 g:
2g
net carbs
18g
fats
5g
protein
210
calories
4.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
8
Keto in Moderation
per 44 g:
2g
net carbs
18g
fats
5g
protein
210
calories
4.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
9
Keto in Moderation
per 44 g:
2g
net carbs
16g
fats
5g
protein
190
calories
4.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
10
Keto in Moderation
per 21 g:
1g
net carbs
7g
fats
2g
protein
80
calories
4.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
11
Keto in Moderation
per 21 g:
1g
net carbs
7g
fats
2g
protein
80
calories
4.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
12
Keto in Moderation
per 21 g:
1g
net carbs
7g
fats
2g
protein
80
calories
4.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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