Keto-Friendly
ChipMonk Toasted Coconut Keto Bites

ChipMonk Toasted Coconut Keto Bites

per 1 bite (20 g):
0g
net carbs
7g
fats
2g
protein
90
calories

Is ChipMonk Toasted Coconut Keto Bites Keto?

ChipMonk Toasted Coconut Keto Bites is keto-friendly because it is both low in net carbs and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

No Net Carbs

ChipMonk Toasted Coconut Keto Bites is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

High in Fats

ChipMonk Toasted Coconut Keto Bites is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

ChipMonk Toasted Coconut Keto Bites is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

ChipMonk Toasted Coconut Keto Bites
0 g
net carbs
8 g
carbs
8 g
fiber
7 g
fats
2 g
protein
90
calories

Ingredients Checker

Ingredients

Almond Flour, Allulose, Butter, Coconut, Coconut Milk, Eggs, Vanilla Extract, Coconut Extract, Salt, Konjac Powder, Psyllium Husk Powder, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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