Which Products By BisKeto Are Keto?

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've rated 6 products by BisKeto based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 20 g:
1g
net carbs
10g
fats
3g
protein
100
calories
5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
2
Avoid or Minimize
per 40 g:
3g
net carbs
17g
fats
4g
protein
190
calories
7.5
Net Carbs per 100g
High Carb
Good Ingredients
3
Avoid or Minimize
per 40 g:
3g
net carbs
17g
fats
4g
protein
190
calories
7.5
Net Carbs per 100g
High Carb
Good Ingredients
4
Avoid or Minimize
per 40 g:
3g
net carbs
17g
fats
4g
protein
190
calories
7.5
Net Carbs per 100g
High Carb
Good Ingredients
5
Avoid or Minimize
per 40 g:
3g
net carbs
17g
fats
4g
protein
190
calories
7.5
Net Carbs per 100g
High Carb
Good Ingredients
6
Not Keto!
per 40 g:
5g
net carbs
16g
fats
4g
protein
180
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
1
2
3
4
5