Is SuperFat Keto Brownie Mix Keto?
SuperFat Keto Brownie Mix should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
SuperFat Keto Brownie Mix is high in carbs (5.56g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
Contains Tapioca Fiber
Tapioca Fiber is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Erythritol, Soluble Tapioca Fiber, Coconut Flour, Cocoa Powder, Chicory Root Fiber, Natural Flavors, Sea Salt, Monk Fruit, Steviol Glycosides (Stevia).