Which Products By SuperFat Are Keto?

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  • We've rated 8 products by SuperFat based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 32 g:
2g
net carbs
13g
fats
4g
protein
150
calories
6.3
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
2
Keto-Friendly
per 32 g:
2g
net carbs
12g
fats
5g
protein
140
calories
6.3
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
3
Keto in Moderation
per 30 g:
2g
net carbs
15g
fats
6g
protein
170
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
4
Keto in Moderation
per 30 g:
2g
net carbs
19g
fats
4g
protein
200
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
5
Keto in Moderation
per 30 g:
2g
net carbs
15g
fats
4g
protein
170
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
6
Avoid or Minimize
per 30 g:
3g
net carbs
20g
fats
3g
protein
200
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
7
Avoid or Minimize
per 18 g:
1g
net carbs
0.5g
fats
1g
protein
30
calories
5.6
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
8
Avoid or Minimize
per 17 g:
1g
net carbs
4.5g
fats
3g
protein
60
calories
5.9
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber