Which Products By SuperFat Are Keto?

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've rated 11 products by SuperFat based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
per 32 g:
1g
net carbs
13g
fats
4g
protein
150
calories
3.1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
2
Keto-Friendly
per 32 g:
2g
net carbs
13g
fats
4g
protein
150
calories
6.3
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
3
Keto-Friendly
per 32 g:
2g
net carbs
12g
fats
5g
protein
140
calories
6.3
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
4
Keto in Moderation
per 17 g:
1g
net carbs
4.5g
fats
3g
protein
60
calories
5.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
5
Keto in Moderation
per 42 g:
3g
net carbs
22g
fats
5g
protein
240
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
6
Keto in Moderation
per 42 g:
3g
net carbs
31g
fats
3g
protein
300
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
7
Keto in Moderation
per 42 g:
3g
net carbs
27g
fats
6g
protein
270
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
8
Keto in Moderation
per 18 g:
1g
net carbs
0.5g
fats
1g
protein
30
calories
5.6
Net Carbs per 100g
Moderate Carb
Good Ingredients
9
Keto in Moderation
per 32 g:
3g
net carbs
12g
fats
4g
protein
130
calories
9.4
Net Carbs per 100g
High Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
10
Avoid or Minimize
per 42 g:
4g
net carbs
21g
fats
9g
protein
240
calories
9.5
Net Carbs per 100g
High Carb
Good Ingredients
11
Not Keto!
per 42 g:
5g
net carbs
20g
fats
8g
protein
240
calories
11.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
Recommended!
Calculates your ideal macros for keto
Low-carb meals based on your food preferences
Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days