Keto in Moderation
Sweet Logic Fudge Brownie Mug Mix

Sweet Logic Fudge Brownie Mug Mix

per 1 bag (45 g):
3g
net carbs
11g
fats
5g
protein
145
calories

Is Sweet Logic Fudge Brownie Mug Mix Keto?

Sweet Logic Fudge Brownie Mug Mix is high in fats but should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Sweet Logic Fudge Brownie Mug Mix contains 6.67g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

Sweet Logic Fudge Brownie Mug Mix is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Sweet Logic Fudge Brownie Mug Mix is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Sweet Logic Fudge Brownie Mug Mix
3 g
net carbs
26 g
carbs
23 g
fiber
11 g
fats
5 g
protein
145
calories

Ingredients Checker

Ingredients

Almond Flour, Allulose, Natural Almond Flour, Cocoa Powder, Almond Flour, Mct Oil, Mct Oil Powder, Flax Seed Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Salt, Stevia Leaf Extract

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Brownie Mix Brands for Keto

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7.1
Net Carbs per 100g
Moderate Carb
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4.8
Net Carbs per 100g
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5.6
Net Carbs per 100g
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6.1
Net Carbs per 100g
Moderate Carb
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Dirty Keto
3.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Maltitol

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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