Is Your Food Keto?
Is Your Food Keto?
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Best & Worst Bread Mix Brands For Keto
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full disclaimer
.
We've ranked 45 bread mix brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
No Sugar Aloud
Garlic & Italian Parsley Ohsomebread Mix
per 19 g:
1g
net carbs
8g
fats
3g
protein
100
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto in Moderation
No Sugar Aloud
Herbes de Provence Ohsomebread Mix
per 19 g:
1g
net carbs
7g
fats
3g
protein
100
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
3
Keto in Moderation
No Sugar Aloud
Banana Bread Mix
per 28 g:
2g
net carbs
9g
fats
4g
protein
120
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
4
Keto in Moderation
Scotty's Everyday
Keto Bread Mix
per 23 g:
1g
net carbs
0.5g
fats
2.5g
protein
30
calories
4.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
5
Dirty Keto
Lakanto
Pumpkin Spice Muffin & Bread Mix
per 32 g:
1g
net carbs
3.5g
fats
3g
protein
70
calories
3.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
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6
Avoid or Minimize
Wholesome Yum
Keto Bread Mix
per 26 g:
2g
net carbs
9g
fats
7g
protein
130
calories
7.7
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
7
Avoid or Minimize
WonderSlim
Protein Brown Bread
per 70 g:
6g
net carbs
9g
fats
15g
protein
180
calories
8.6
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
8
Avoid or Minimize
Livlo
Keto Bread Loaf Mix
per 23 g:
2g
net carbs
11g
fats
4g
protein
130
calories
8.7
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
9
Avoid or Minimize
Keto and Co
Keto Flatbread & Pizza Bread Mix
per 16 g:
1.4g
net carbs
2.5g
fats
3g
protein
45
calories
8.8
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
10
Avoid or Minimize
Lakanto
Banana Nut Muffin & Bread Mix
per 33 g:
2g
net carbs
7g
fats
4g
protein
100
calories
6.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
11
Avoid or Minimize
Lakanto
All Purporse Bread Mix
per 28 g:
2g
net carbs
0g
fats
0g
protein
30
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Sunflower Oil, Tapioca Fiber
More Info
Check Price on Amazon
12
Not Keto!
Pure Traditions
Paleo Bread Mix
per 22 g:
3g
net carbs
8g
fats
4g
protein
110
calories
13.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
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