Best & Worst Brownie Mix Brands For Keto

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  • We've ranked 62 brownie mix brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 45 g:
3g
net carbs
11g
fats
5g
protein
145
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
2
Keto in Moderation
per 28 g:
2g
net carbs
6g
fats
3g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
3
Keto in Moderation
per 21 g:
1g
net carbs
3.5g
fats
2g
protein
50
calories
4.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
4
Keto in Moderation
per 18 g:
1g
net carbs
2g
fats
1g
protein
45
calories
5.6
Net Carbs per 100g
Moderate Carb
Good Ingredients
5
Keto in Moderation
per 18 g:
1.1g
net carbs
1g
fats
1g
protein
25
calories
6.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
6
Dirty Keto
per 31 g:
1g
net carbs
9g
fats
4g
protein
110
calories
3.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Maltitol
7
Avoid or Minimize
per 26 g:
2g
net carbs
3.5g
fats
5g
protein
60
calories
7.7
Net Carbs per 100g
High Carb
Good Ingredients
8
Avoid or Minimize
per 24 g:
2g
net carbs
5g
fats
5g
protein
70
calories
8.3
Net Carbs per 100g
High Carb
Good Ingredients
9
Avoid or Minimize
per 24 g:
2g
net carbs
0.4g
fats
2.8g
protein
26
calories
8.3
Net Carbs per 100g
High Carb
Good Ingredients
10
Avoid or Minimize
per 18 g:
1g
net carbs
0.5g
fats
1g
protein
30
calories
5.6
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
11
Avoid or Minimize
per 18 g:
1g
net carbs
1.5g
fats
1g
protein
35
calories
5.6
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
12
Avoid or Minimize
per 16.6 g:
1g
net carbs
3g
fats
5g
protein
40
calories
6
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber

Keto Macros Calculator

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