Not Keto!
Nature's Intent Dark Chocolate Enrobed Strawberries

Nature's Intent Dark Chocolate Enrobed Strawberries

per 5 pcs (28 g):
17g
net carbs
4g
fats
1g
protein
110
calories

Is Nature's Intent Dark Chocolate Enrobed Strawberries Keto?

Nature's Intent Dark Chocolate Enrobed Strawberries is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Nature's Intent Dark Chocolate Enrobed Strawberries should be avoided on keto because it is very high in net carbs (60.71g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other dried fruit brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other dried fruit brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Nature's Intent Dark Chocolate Enrobed Strawberries
17 g
net carbs
19 g
carbs
2 g
fiber / sugar alcohol
4 g
fats
1 g
protein
110
calories

Ingredients Checker

Ingredients

Dried Strawberries (Strawberries, Cane Sugar), Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor)

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Dried Fruit Brands for Keto

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2
Net Carbs per 100g
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Healthy Ingredients
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6.7
Net Carbs per 100g
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6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
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6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
Keto in Moderation
7.1
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic