Which Products By Enlightened Are Keto?

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  • We've rated 69 products by Enlightened based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 70 g:
1g
net carbs
13g
fats
2g
protein
150
calories
1.4
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 70 g:
1g
net carbs
17g
fats
3g
protein
190
calories
1.4
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
3
Keto-Friendly
per 67 g:
1g
net carbs
13g
fats
3g
protein
140
calories
1.5
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
4
Keto-Friendly
per 66 g:
1g
net carbs
14g
fats
2g
protein
150
calories
1.5
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
5
Keto-Friendly
per 270 g:
6g
net carbs
59g
fats
11g
protein
650
calories
2.2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
6
Keto-Friendly
per 309 g:
7g
net carbs
67g
fats
11g
protein
720
calories
2.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
7
Keto-Friendly
per 264 g:
6g
net carbs
59g
fats
11g
protein
640
calories
2.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
8
Keto-Friendly
per 264 g:
6g
net carbs
53g
fats
3g
protein
600
calories
2.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
9
Keto-Friendly
per 276 g:
7g
net carbs
52g
fats
10g
protein
610
calories
2.5
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
10
Keto-Friendly
per 270 g:
7g
net carbs
62g
fats
14g
protein
690
calories
2.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
11
Keto-Friendly
per 264 g:
7g
net carbs
55g
fats
5g
protein
620
calories
2.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
12
Keto-Friendly
per 270 g:
8g
net carbs
54g
fats
4g
protein
620
calories
3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
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