Is Your Food Keto?
Is Your Food Keto?
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Nature's Intent
Which Products By Nature's Intent Are Keto?
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We've rated 7 products by Nature's Intent based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Nature's Intent
Organic Apple Cider Vinegar
per 15 ml:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
2
Keto in Moderation
Nature's Intent
Dark Chocolate Seed Nut Bombs
per 25 g:
1g
net carbs
11g
fats
2g
protein
120
calories
4
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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3
Avoid or Minimize
Nature's Intent
Blueberry Macadamia Dark Chocolate Nut Bombs
per 25 g:
2g
net carbs
10g
fats
2g
protein
100
calories
8
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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4
Avoid or Minimize
Nature's Intent
Organic Chia Seeds
per 30 g:
3g
net carbs
9g
fats
5g
protein
150
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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5
Not Keto!
Nature's Intent
Dark Chocolate Enrobed Mangoes
per 1 oz:
17g
net carbs
4.5g
fats
1g
protein
110
calories
60.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
6
Not Keto!
Nature's Intent
Dark Chocolate Enrobed Strawberries
per 1 oz:
17g
net carbs
4g
fats
1g
protein
110
calories
60.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
7
Not Keto!
Nature's Intent
Dark Chocolate Enrobed Figs
per 1 oz:
18g
net carbs
3g
fats
1g
protein
110
calories
64.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
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