Which Products By Nature's Intent Are Keto?

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  • We've rated 7 products by Nature's Intent based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 15 ml:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Organic
2
Keto in Moderation
per 25 g:
1g
net carbs
11g
fats
2g
protein
120
calories
4
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
3
Avoid or Minimize
per 25 g:
2g
net carbs
10g
fats
2g
protein
100
calories
8
Net Carbs per 100g
High Carb
Good Ingredients
4
Avoid or Minimize
per 30 g:
3g
net carbs
9g
fats
5g
protein
150
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
5
Not Keto!
per 1 oz:
17g
net carbs
4.5g
fats
1g
protein
110
calories
60.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
6
Not Keto!
per 1 oz:
17g
net carbs
4g
fats
1g
protein
110
calories
60.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
7
Not Keto!
per 1 oz:
18g
net carbs
3g
fats
1g
protein
110
calories
64.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar