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Nature's Promise Organic Harissa Style Greek Dressing

Nature's Promise Organic Harissa Style Greek Dressing

per 2 tbsp (30 ml):
1g
net carbs
6g
fats
0g
protein
60
calories

Is Nature's Promise Organic Harissa Style Greek Dressing Keto?

Nature's Promise Organic Harissa Style Greek Dressing is excellent for keto because it is both low in net carbs and high in healthy fats. It is also made with organic ingredients so it is non-GMO and free of artificial ingredients.

Low in Net Carbs

Nature's Promise Organic Harissa Style Greek Dressing is good for keto because it is low in net carbs (3.33g of net carbs per 100ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

Nature's Promise Organic Harissa Style Greek Dressing is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Made with Organic Ingredients

Nature's Promise Organic Harissa Style Greek Dressing is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.

Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).

It is better to choose organic products as much as possible to ensure the quality of your foods.

Clean Ingredients

Nature's Promise Organic Harissa Style Greek Dressing is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Nature's Promise Organic Harissa Style Greek Dressing
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
6 g
fats
0 g
protein
60
calories

Ingredients Checker

Ingredients

Filtered Water, Organic Canola Oil, Organic Greek Yogurt (Organic Cultured Skim Milk, Live And Active Yogurt Cultures), Organic Roasted Red Bell Peppers, Organic Red Bell Pepper Puree, Organic Apple Cider Vinegar, Organic Garlic, Sea Salt, Organic Egg Yolk, Organic Onion Powder, Organic Garlic Powder, Organic White Vinegar, Organic Lemon Juice Concentrate, Organic Ground Mustard Seed, Organic Coriander, Organic Cumin, Xanthan Gum.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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