Is Your Food Keto?
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Best & Worst Blue Cheese Dressing Brands For Keto
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We've ranked 91 blue cheese dressing brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Toby's
Blue Cheese Dressing & Dip
per 30 g:
1g
net carbs
13g
fats
1g
protein
140
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto-Friendly
Pigtale Twist
Ridiculously Garlic Blue Cheese Dressing
per 1 fl oz:
1g
net carbs
8g
fats
1g
protein
95
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
More Info
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3
Dirty Keto
Walden Farms
Bleu Cheese Dressing
per 30 ml:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Propylene Glycol
More Info
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4
Dirty Keto
365
Organic Chunky Blue Cheese Dressing
per 30 ml:
0.5g
net carbs
12g
fats
0.5g
protein
110
calories
1.7
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Sugar
More Info
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5
Dirty Keto
Follow Your Heart
Bleu Cheese Dressing
per 30 g:
1g
net carbs
14g
fats
0g
protein
130
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Concentrated Syrup
More Info
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6
Dirty Keto
Wegmans
Organic Chunky Blue Cheese Dressing
per 1 fl oz:
1g
net carbs
11g
fats
1g
protein
110
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
7
Dirty Keto
Marie's
Super Blue Cheese Dressing & Dip
per 1 fl oz:
1g
net carbs
17g
fats
1g
protein
160
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Soybean Oil
More Info
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8
Dirty Keto
Marie's
Chunky Blue Cheese Dressing & Dip
per 1 fl oz:
1g
net carbs
17g
fats
1g
protein
160
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Soybean Oil
More Info
Check Price on Amazon
9
Dirty Keto
Marie's
Lite Chunky Blue Cheese Dressing & Dip
per 1 fl oz:
1g
net carbs
6g
fats
1g
protein
70
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Soybean Oil
More Info
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10
Dirty Keto
The Skinny Food Co.
Blue Cheese Sauce
per 10 g:
0g
net carbs
0g
fats
0g
protein
1
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Sodium Benzoate
More Info
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11
Dirty Keto
Cindy's Kitchen
Real Bleu Cheese Dressing Dip
per 1 fl oz:
0g
net carbs
12g
fats
1g
protein
110
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sugar, Molasses
More Info
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12
Dirty Keto
La Martinique
Blue Cheese Vinaigrette
per 1 fl oz:
0g
net carbs
17g
fats
2g
protein
160
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Soybean Oil, Cottonseed Oil
More Info
Check Price on Amazon
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