Not Keto!
Go Raw Sweet Cinnamon Snacking Seeds

Go Raw Sweet Cinnamon Snacking Seeds

per 0.25 cup (28 g):
6g
net carbs
13g
fats
6g
protein
170
calories

Is Go Raw Sweet Cinnamon Snacking Seeds Keto?

Go Raw Sweet Cinnamon Snacking Seeds is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Go Raw Sweet Cinnamon Snacking Seeds should be avoided on keto because it is very high in net carbs (21.43g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other seed brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other seed brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Go Raw Sweet Cinnamon Snacking Seeds
6 g
net carbs
8 g
carbs
2 g
fiber / sugar alcohol
13 g
fats
6 g
protein
170
calories

Ingredients Checker

Ingredients

Sprouted Pumpkin Seeds, Sprouted Sunflower Seeds, Coconut Sugar, Cinnamon, Vanilla Extract

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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