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Chia Seeds
Best & Worst Chia Seed Brands For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 24 chia seed brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
365
Organic Black Chia Seed
per 30 g:
0g
net carbs
11g
fats
6g
protein
160
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
2
Sure Keto!
Bob's Red Mill
Organic Whole Chia Seeds
per 26 g:
0g
net carbs
7g
fats
6g
protein
130
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
3
Sure Keto!
Simple Truth
Organic Black Chia Seeds
per 30 g:
0g
net carbs
10g
fats
6g
protein
150
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
4
Sure Keto!
365
Organic White Chia Seed
per 30 g:
1g
net carbs
9g
fats
6g
protein
150
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
5
Keto-Friendly
Thrive Market
Organic Black Ground Chia Seed
per 12 g:
0g
net carbs
4g
fats
2g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
6
Keto-Friendly
Carrington Farms
Organic Flax Chia Blend
per 12 g:
0g
net carbs
4g
fats
2g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
7
Keto-Friendly
Viva Naturals
Organic Raw Chia Seeds
per 12 g:
0g
net carbs
4g
fats
2g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
8
Keto-Friendly
Nutiva
Black Chia Seeds
per 12 g:
0g
net carbs
3g
fats
3g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
9
Keto in Moderation
Now Foods
Organic White Chia Seed
per 20 g:
1g
net carbs
6g
fats
3g
protein
90
calories
5
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
10
Keto in Moderation
Foods Alive
Chia Seeds
per 15 g:
1g
net carbs
4.5g
fats
3g
protein
70
calories
6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
11
Keto in Moderation
Bob's Red Mill
Chia Seed
per 26 g:
1g
net carbs
8g
fats
6g
protein
130
calories
3.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
12
Keto in Moderation
Suncore Foods
Organic Black Chia Seeds
per 30 g:
2g
net carbs
7g
fats
7g
protein
140
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
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