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Hemp Seeds
Best & Worst Hemp Seed Brands For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 14 hemp seed brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Terrasoul
Organic Hemp Seeds
per 10 g:
0g
net carbs
5g
fats
3g
protein
57
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
2
Sure Keto!
Manitoba Harvest
Organic Hemp Hearts
per 30 g:
0g
net carbs
15g
fats
10g
protein
180
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
3
Sure Keto!
Suncore Foods
Organic Hemp Seeds
per 15 g:
0g
net carbs
7g
fats
4g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
4
Sure Keto!
Navitas
Organic Hemp Seeds
per 15 g:
0g
net carbs
7g
fats
4g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
5
Sure Keto!
365
Organic Hulled Hemp Seed
per 30 g:
1g
net carbs
15g
fats
10g
protein
180
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
6
Sure Keto!
Trader Joe's
Organic Shelled Hemp Seeds
per 30 g:
1g
net carbs
14g
fats
10g
protein
170
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
7
Sure Keto!
Nutiva
Shelled Hemp Seeds
per 29.87 g:
1g
net carbs
14g
fats
10g
protein
170
calories
3.4
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
8
Keto-Friendly
Manitoba Harvest
Hemp Hearts
per 30 g:
0g
net carbs
15g
fats
10g
protein
180
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
9
Keto-Friendly
Bob's Red Mill
Raw Hulled Hemp Seed Hearts
per 28 g:
0g
net carbs
12g
fats
10g
protein
160
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
10
Keto-Friendly
Bob's Red Mill
Premium Hulled Hemp Seed Hearts
per 28 g:
0g
net carbs
12g
fats
10g
protein
160
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
11
Keto-Friendly
Let There Be Hemp
Salted Sprouted Hemp Seeds
per 37 g:
0g
net carbs
13g
fats
9g
protein
200
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
12
Keto-Friendly
Let There Be Hemp
Unsalted Sprouted Hemp Seeds
per 37 g:
0g
net carbs
13g
fats
10g
protein
200
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
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