Best & Worst Hemp Seed Brands For Keto

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  • We've ranked 14 hemp seed brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
per 10 g:
0g
net carbs
5g
fats
3g
protein
57
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
2
Sure Keto!
per 30 g:
0g
net carbs
15g
fats
10g
protein
180
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
3
Sure Keto!
per 15 g:
0g
net carbs
7g
fats
4g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
4
Sure Keto!
per 15 g:
0g
net carbs
7g
fats
4g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
5
Sure Keto!
per 30 g:
1g
net carbs
15g
fats
10g
protein
180
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
6
Sure Keto!
per 30 g:
1g
net carbs
14g
fats
10g
protein
170
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
7
Sure Keto!
per 29.87 g:
1g
net carbs
14g
fats
10g
protein
170
calories
3.4
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
8
Keto-Friendly
per 30 g:
0g
net carbs
15g
fats
10g
protein
180
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
9
Keto-Friendly
per 28 g:
0g
net carbs
12g
fats
10g
protein
160
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
10
Keto-Friendly
per 28 g:
0g
net carbs
12g
fats
10g
protein
160
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
11
Keto-Friendly
per 37 g:
0g
net carbs
13g
fats
9g
protein
200
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
12
Keto-Friendly
per 37 g:
0g
net carbs
13g
fats
10g
protein
200
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats