Is Your Food Keto?
Is Your Food Keto?
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Lark Ellen Farm
Which Products By Lark Ellen Farm Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 20 products by Lark Ellen Farm based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Lark Ellen Farm
Simply Sprouted Pepitas
per 28 g:
1g
net carbs
14g
fats
9g
protein
160
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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2
Sure Keto!
Lark Ellen Farm
Lightly Salted Sprouted Pepitas
per 28 g:
1g
net carbs
14g
fats
9g
protein
160
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
3
Keto in Moderation
Lark Ellen Farm
Simply Sprouted Walnuts
per 28 g:
2g
net carbs
18g
fats
4g
protein
190
calories
7.1
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
4
Keto in Moderation
Lark Ellen Farm
Simply Sprouted Almonds
per 28 g:
2g
net carbs
14g
fats
6g
protein
160
calories
7.1
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
5
Not Keto!
Lark Ellen Farm
Jalapeno Almond Pate
per 28 g:
3g
net carbs
10g
fats
2g
protein
110
calories
10.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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6
Not Keto!
Lark Ellen Farm
Lemon Rosemary Almond Pate
per 28 g:
3g
net carbs
10g
fats
2g
protein
110
calories
10.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
7
Not Keto!
Lark Ellen Farm
Original Almond Pate
per 25 g:
3g
net carbs
10g
fats
2g
protein
110
calories
12
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
8
Not Keto!
Lark Ellen Farm
Simply Sunflower Seeds
per 28 g:
4g
net carbs
15g
fats
6g
protein
170
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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9
Not Keto!
Lark Ellen Farm
Cumin Crunch Trail Blazers
per 28 g:
5g
net carbs
11g
fats
6g
protein
140
calories
17.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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10
Not Keto!
Lark Ellen Farm
Thai Coconut Trail Blazers
per 28 g:
5g
net carbs
10g
fats
4g
protein
130
calories
17.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
11
Not Keto!
Lark Ellen Farm
Simply Sprouted Cashews
per 28 g:
8.5g
net carbs
12g
fats
5g
protein
160
calories
30.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
12
Not Keto!
Lark Ellen Farm
Maple Raisin Grain Free Cereal
per 28 g:
5g
net carbs
13g
fats
5g
protein
150
calories
17.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
More Info
Check Price on Amazon
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